Monday, January 09, 2023

Be fit – be happy!

Hello everyone. I’d like to talk with you all about sports. I know it may sound ridiculous, but everyone, who can, should play sports or participate in PE. It’s hard to convince yourself to practice on lessons, but it’s worth it. If you train, you’ll be fitter and you’ll feel better! Also, if you’re participating in PE lessons, you can also relax your brain and train your muscles. I know it sounds weird, but once you try, you want to do it more and more! I tried and I feel much better and have thinking, like: “Oh, I have PE after this lesson, I can play different sport games now! I’m so happy!”

 

P.S   And that was the blog “How to be healthy and also happy”

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K.B