What does it mean to be truly happy?

Happiness is undeniably one of the most wanted and welcomed feelings. Without it, world would have been a living hell to all of us. It can be caused by many things and even the smallest actions. We just need to open our eyes to notice what makes us happy, even for a moment!

1. A "smile". - Have you ever felt down and saw some people smiling? And then you thought how can they be so positive when you feel the opposite of that? That's completely normal, and typical. We all have these times and days, but? How about forcing a smile? If people can do it, you can do the same as well! Just close your eyes, and try not to think about the things that currently upset you. Afterwards, let your face muscles relax from the tension and make your head clear from the negative thoughts. Calmly sit, and? Just smile. Isn't that nice itself?

2. "Nature", and basically everything that surrounds you. - There are people who have never noticed the beauty of the world, or dumbly denied this important fact. World, in fact, may seem 'ugly' to many of the population and it's caused by many factors. It is a scary place, but the reason behind that are the bad people living there and their actions, and surely not because of the 'world' itself. Have you ever just sat down and think of;

a) "Sky" - Oh, how beautiful and clear it is! A limitless celestial sphere, surrounded by fluffy clouds, sun, moon and stars. Aren't we all lucky to be able to see it by ourselves? Everyday, and night, just always.

b) "Trees" - Green is confirmed to be the colour that calms us down and reduce the feeling of tiredness. Aren't trees relaxing to look at? There are many shapes and shades amongst them, and all of them have their own vibe. And? Trees are just beautiful. They are able to grow without people's help, spontaneously and without any mistakes. If you think of trees the way i do, i'm glad, because you've found a reason to be happy!

c) "Animals" - Those innocent and defenseless creatures are another reason to feel happiness. Isn't that amazing that we, as people who only destroy all the good qualities planet has, are able to live in the same place as those extremely smart and adorable animals? Yes, it is beautiful! Please, enjoy it! 

3. Always remember to be kind to people! No matter what bad they have done to you or those you care about. Just be kind. It's the only way to show what does it mean to be respectful, and how HAPPY it makes you to share this feeling with others. Without the spiritual happiness, you won't be able to enjoy life freely.

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N.R.